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Your body runs on potassium.
Your body runs on potassium.
What happens when it runs low?
Low blood potassium — hypokalaemia — often hides in plain sight. It can quietly drain your energy, cramp your muscles, and unsettle your heartbeat. And some of the most common blood-pressure tablets lower it without you noticing.
A clear, simple guide to understanding and managing low potassium is almost here.
It can be silent. Tiredness, cramps or a fluttering heartbeat are easy to miss.
Water tablets matter. Common diuretics for blood pressure can quietly lower potassium.
Steady wins. Why a slow, controlled approach to potassium can be gentler.
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